Creamy Cauliflower Soup Recipe 🥣

This comforting and creamy cauliflower soup is a perfect dish for cozy evenings. It’s easy to make, nutritious, and can be customized with your favorite toppings.Warm up with this creamy cauliflower soup recipe! Made with tender cauliflower, carrots, and potatoes, it’s blended into a smooth, comforting bowl of goodness. Perfect for a cozy dinner or healthy lunch option. Ready in just 35 minutes!

⏲️ Timing:

• Prep Time: 10 minutes
• Cook Time: 25 minutes
• Total Time: 35 minutes

🛠️ Ingredients:

• 🥦 1 medium head of cauliflower (chopped into florets)
• 🧅 1 medium onion (diced)
• 🥕 1 carrot (diced, optional)
• 🥔 1 medium potato (peeled and diced, for extra creaminess)
• 🧄 2 cloves garlic (minced)
• 🥫 4 cups vegetable or chicken broth
• 🥛 1 cup milk or heavy cream (for extra creaminess, optional)
• 🌿 1 tsp dried thyme or your favorite herbs
• 🧂 Salt and pepper to taste
• 🧈 1 tbsp olive oil or butter

🥣 Instructions:

1. Prepare the Base:
   Heat olive oil or butter in a large pot over medium heat. Add the diced onion and garlic, and sauté until fragrant and translucent (about 3-4 minutes).
2. Add Vegetables:
   Add the cauliflower, carrot, and potato to the pot. Stir well and cook for 5 minutes.
3. Simmer:
   Pour in the broth and add thyme. Bring the mixture to a boil, then reduce the heat to low. Cover and let it simmer for 20 minutes, or until the vegetables are tender.
4. Blend:
   Use an immersion blender to puree the soup directly in the pot until smooth. If you don’t have one, carefully transfer the soup to a blender in batches, then return it to the pot.
5. Add Creaminess:
   Stir in the milk or heavy cream. Adjust the seasoning with salt and pepper. Warm the soup gently for another 2-3 minutes, but don’t let it boil.
6. Serve:
   Ladle the soup into bowls and garnish with your favorite toppings.

🍽️ Suggested Toppings:

• Croutons
• Shredded cheese (cheddar or Parmesan)
• Fresh parsley or chives
• A drizzle of olive oil or sour cream
• Crispy bacon bits

📊 Nutrition Information (Per Serving):

• Calories: ~150
• Protein: ~5g
• Carbs: ~18g
• Fat: ~6g

Enjoy this warm, creamy cauliflower soup as a light meal or pair it with crusty bread for a more filling option! 😊