Creamy Pumpkin Soup
Warm up with this Creamy Pumpkin Soup recipe! Made with fresh pumpkin, savory seasonings, and a hint of nutmeg, it’s the ultimate comfort food for fall. Perfect for family dinners or cozy nights in. Dairy-free option included!
Quick and Easy Homemade Pumpkin Soup Recipe

Ingredients:
- 🥣 4 cups pumpkin puree (fresh or canned)
- 🥛 2 cups vegetable stock
- 🥄 1 cup heavy cream
- 🧅 1 medium onion, chopped
- 🧄 2 cloves garlic, minced
- 🧂 Salt and pepper to taste
- 🥄 1 tsp ground nutmeg
- 🧈 2 tbsp butter (or olive oil)
Preparation Time:
- Prep: ⏱️ 10 minutes
- Cooking: ⏱️ 20 minutes
- Total: ⏱️ 30 minutes
Instructions:
- Prepare the base:
🧈 Step 1: In a large pot, melt butter (or heat oil) over medium heat. Add chopped onion and sauté for 5 minutes until softened. - Add garlic and spices:
🧄 Step 2: Stir in minced garlic and cook for 1 minute until fragrant. Add nutmeg and mix well. - Incorporate pumpkin and stock:
🥣 Step 3: Add the pumpkin puree and vegetable stock. Stir to combine and bring to a gentle simmer. - Blend for smoothness:
🥄 Step 4: Use an immersion blender to puree the soup until creamy. Alternatively, transfer it to a blender in batches, then return to the pot. - Add cream and season:
🥛 Step 5: Stir in the heavy cream. Season with salt and pepper to taste. Simmer for an additional 5 minutes. - Serve and garnish:
🍵 Step 6: Serve hot, garnished with a drizzle of cream, croutons, or pumpkin seeds if desired.
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