Roasted Vegetable Soup Recipe: Healthy and Hearty

Roasted Vegetable Soup Recipe: Healthy and Hearty

A nutritious and flavorful roasted vegetable soup that’s easy to make and packed with goodness. Perfect for a light lunch or dinner!Easy Roasted Vegetable Soup Recipe for Cold Days


⏱️ Preparation Time: 15 minutes
🍳 Cooking Time: 40 minutes
🥄 Total Time: 55 minutes
👩‍🍳 Serves: 6


Ingredients:

For Roasting:

  • 🥕 2 carrots (peeled and chopped)
  • 🥒 1 zucchini (chopped)
  • 🍅 2 large tomatoes (halved)
  • 🌶️ 1 red bell pepper (seeded and chopped)
  • 🧅 1 medium onion (quartered)
  • 🧄 4 garlic cloves (peeled)
  • 🫒 2 tbsp olive oil
  • 🧂 Salt and pepper (to taste)

For the Soup:

  • 🥣 4 cups vegetable broth
  • 🌿 1 tsp dried thyme
  • 🌱 1 tsp dried basil
  • 🥛 1/2 cup coconut milk (optional, for creaminess)

For Serving:

  • 🥄 Greek yogurt or sour cream (optional)
  • 🌿 Fresh parsley or basil (chopped)
  • 🍞 Crusty bread

Step-by-Step Instructions:

1. Roast the Vegetables:

  • Preheat the oven to 200°C (400°F).
  • Place carrots, zucchini, tomatoes, bell pepper, onion, and garlic on a baking sheet.
  • Drizzle with olive oil, season with salt and pepper, and toss to coat evenly.
  • Roast for 25–30 minutes, or until vegetables are tender and slightly caramelized.

2. Blend the Vegetables:

  • Allow the roasted vegetables to cool slightly, then transfer them to a blender.
  • Add 2 cups of vegetable broth and blend until smooth.

3. Simmer the Soup:

  • Pour the blended mixture into a large pot.
  • Add the remaining vegetable broth, thyme, and basil.
  • Bring to a gentle simmer over medium heat and cook for 10 minutes.

4. Adjust Flavor:

  • Stir in coconut milk (if using) for a creamy texture.
  • Taste and adjust seasoning with salt and pepper.

5. Serve:

  • Ladle the soup into bowls, garnish with a dollop of Greek yogurt or sour cream, fresh herbs, and serve with crusty bread.

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Smiling chef wearing a white chef's hat, holding a wooden spoon and a pot of soup garnished with fresh herbs.

Hi! I’m Emma AIchef!

A passionate home cook and food lover who loves nothing more than sharing my favourite recipes with the world.

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